Wednesday, February 27, 2013

Overcoming Frustration

It can be difficult for many individuals when listening, watching, or reading about things going on in the world today that are unjust, unfair or plain frustrating. This frustration has even led some people have quit listening to the news or participating in the political process.  

What strategies do you use to alleviate the frustration of things you cannot control in life? How effective do you think those strategies are? What strategies would you recommend to enable people who are frustrated by the world around them to feel more in control, yet not be ignorant to what is being reported on the news?

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