Monday, March 4, 2013

Moderation

The Greek Philosopher Aristotle believed that virtue (which he referred to as the golden mean) was found between two extremes – one of excess and the other of deficiency. Even though this principle is embedded in both our politics as well as in the story of “Goldilocks and the Three Little Bears”, moderation is seldom mentioned in public discourse. People often struggle with moderation in relation to things such as food, money, exercise, attitudes and political views.
 
Do you feel that you are someone who is generally more extreme or more moderate? Name three aspects of your life that you feel are safely “between two extremes”. Now, name three aspects of your life in which you exhibit extreme behavior. Compare your moderate behaviors and viewpoints with your extreme behaviors and viewpoints. Which group of viewpoints do you feel will benefit you the most over the course of your life? Why?

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