Friday, April 12, 2013

Superfoods

There are many foods that people have claimed can produce some kind of miraculous side effects, such as improved health, energy, and increased immunity to environmental toxins. A few example of these foods touted to be “superfoods” include fish, dark green leafy vegetables, and berries such as raspberries, blueberries and goji berries.
 
Name 3 foods you consider to be a “superfood”. What positive effects do you believe each of superfood provides to those who consume it?

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